As a trained nurse and a Certified Pilates teacher, I founded my Pilates Studio in 2018 in Warsaw (Poland), with the aim to provide women and men with sports personal coaching in a warm and friendly environment, while paying close attention to their needs.
Pilate is a global and progressive training method, a tailor-made sports activity that can be practiced by anyone, and which brings a lot of benefits for the body while working on strength, flexibility, and movement fluidity.
Whether you practice Pilates at the studio or online, I will guide you step by step, at your own pace and according to your goals, on the way to physical and mental fulfillment.
Laure.